It’s always hard to find the motivation to stay active during the winter months, it’s dark, freezing and being outside is generally not so appealing. But wearing the right layers can make all the difference to your comfort. Meaning you are still able to get out there and enjoy a ride or even just survive the school run without fear of frostbite. Here is a layering guide to keeping warm this winter.
Winter Layering Guide
Underwear
Starting with at the bottom and the often the most forgotten about of layers – your pants/boxers/undercrackers or whatever you like to call them! We all know how annoying uncomfy underwear is so spending a few extra pennies on quality is a worthwhile investment.
My husband has been wearing boxers from Quest all winter loves them. He has found them extremely comfortable in all scenarios; from all day at work to a day on the piste snowboarding. They are made from Bamboo Viscose, making them extremely soft, in fact he says it feels like you aren’t wearing anything! I’ll take his word on that one!
Bamboo Viscose naturally wicks moisture away from the body, which is perfect when you are active all day, everyday. It also helps to regulate body temperature, keeping you cool in the summer and, more importantly, warm in the winter.
The fit of the Quest boxers is excellent, they are tailored to embrace all body shapes and sizes and have a anti-chafe zone between the inner thighs. He has found none of the usual discomfort caused by rubbing.
A pack of 5 Quest boxers are available for £65, meaning you will always have a pair ready to wear!
Base Layer
A base layer is your first line of defence against the cold. Wicking away sweat from your skin to keep you dry and warm. My base layers of choice are made from merino wool. Merino wool is soft, warm and breathable making it perfect for winter activities outdoors. It’s also easily washable, it’s sustainable, biodegradable and 100% natural.
Mid Layer
The mid layer is all about insulation and retaining your body heat. There are hundreds of choices out there from synthetic fleeces to down jackets. A mid layer that can be squashed down and stuffed in a back pack is a really good investment; then you can adjust your layers quickly as the temperature changes.
Outer Layer
The outer layer is all about protection from the elements whether that be rain, snow, wind or just freezing temperatures. It is important that an outer layer is breathable and waterproof. Look out for garments with a high Hydrostatic Head (HH) as this means it is more able to withstand heavy rainfall.
Don’t Forget…
- Hat & Gloves: A significant amount of body heat escapes through your head and hands. Wear moisture-wicking gloves and an insulated hat or headband.
- Socks & Footwear: Wool or synthetic socks help keep your feet dry and warm. Waterproof or insulated footwear may be necessary depending on conditions.
- Buff or Scarf: Protect your neck and face from cold air and wind.
Finding the Right Balance
This winter layering guide is all about balance—being warm enough without sweating too much. Start your activity feeling slightly cool; your body will warm up as you move. Adjust layers accordingly, and always be prepared for changing weather conditions!
By layering up smartly, you can enjoy outdoor activities throughout winter without feeling the need to hibernate!
There are many premium outdoor clothing brands available but if you are skiing on a budget don’t forget to check out eBay, Vinted and Facebook groups for bargains, especially for the kids!